Question 1

What strength equipment fits in an 8×3 m Gym Box?

Accepted Answer

A multi-function rack with pull-up bar, low/high cable attachments and dip station, plus an Olympic barbell with 100–150 kg of plates, a full dumbbell rack (5–30 kg), an adjustable bench and a Thorn Fit functional rig. The rack and bench occupy roughly 4 m² combined — leaving plenty of space for cardio and mobility work.

Question 2

Power rack or Smith machine — which one for a home gym?

Accepted Answer

For most home users a heavy-duty power rack is the better choice — it handles barbell squats, bench press, overhead press, pull-ups, dips and band work with one footprint. A Smith machine adds guided-bar safety useful for solo training without a spotter, but it removes free movement and takes up more space. We typically fit the Smith machine into 6×5 m and 7×5 m Gym Boxes where space allows both.

Question 3

Is the equipment included in the Gym Box price?

Accepted Answer

Yes — every Gym Box quote includes a complete equipment package matched to the chosen size and your training goals. We use Thorn Fit (a premium European manufacturer) for racks, barbells, plates and rigs. You can also bring your own equipment if you already have a setup — we'll quote the shell only and install your kit on delivery.

Question 4

What weight capacity does the floor support?

Accepted Answer

The Gym Box sports floor is rated for at least 1,500 kg/m² static load and dynamic impact from Olympic lifts (clean, jerk, snatch). A loaded power rack with 200 kg of plates plus user weight is well within spec. The shock-absorbing 25 mm rubber flooring under the rack zone protects both equipment and structure during heavy drops.

Question 5

Can the strength zone be reconfigured later?

Accepted Answer

Yes. The rack, bench and equipment are not fixed to the floor — they sit on the rubber flooring and can be repositioned. The functional rig and pull-up bar are wall-anchored but can be relocated by us during a follow-up visit. As your training progresses (more plates, additional accessories, new equipment), we can deliver upgrades and reinstall them on-site.

Category	Brands
Racks and stations	Impulse, BH Fitness, Klarfit Pro
Free weights	Hammer, York, ATX
Benches	Tunturi, Finnlo, Hammer
Bars and plates	York, ATX, Stayer

Strength zone in a container gym — rack, weights, bench

What goes into the Gym Box strength zone?

Gym Box 8×3 (24 m²) — strength zone

Gym Box 9×3, 6×5 and 7×5 — additional options

Which brands do we work with?

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